Chronic Hives (Urticaria)

Hives is a type of skin reaction that causes white and red welts to appear on the surface of the skin. If you notice your hives getting worse and lasting days you probably suffer from chronic urticaria. These welts can vary in size and fad or come back out. Chronic urticaria is a thing that last for over six weeks. This can cause outbreaks and have the fade away. This is an ongoing process. These chronic hives aren’t typically life-threatening.

What Does A Spastic Colon Mean?

You may be experiencing some unusual symptoms of your colon or gut and have done a little research online to figure out what’s going on. You may have come across the term of a spastic colon and want to know more about it. This is another name for irritable bowel syndrome (IBS). It’s a chronic condition that causes abdominal cramping, constipation, diarrhea, and bloating. This condition is characterized as spontaneous contractions in the muscles of the large and small intestines. These contractions are called spasms, which is why this condition is commonly referred to as a spastic colon.

Nocturnal panic attacks

A nocturnal panic attacks, also called nighttime anxiety attacks, can happen to anywhere. They typically induce feelings of terror and dread in individuals. This is a bit different than nighttime terrors or bad dreams. This is in the fact that people remember having the panic attacks, but not what their terrors or bad dreams were. These attacks typically occur in the middle of your sleep cycle. This is when you have hit the stage of almost a deep restorative sleep. This can make you feel disheveled when you wake up in a panic.

Cultural Reasons For Hair Removal

Each culture around the globe develops its own social norms, especially when it comes to what is acceptable for hair on the body. This tends to change from time to time. Different standards typically apply to females and males. Those who do not have the right norms can experience problems with social acceptance. In most cultures, when it comes to female hair it’s socially acceptable on the face, but not other areas of the body.

For example, shaving your legs as a woman is typically noted as a norm in most cultures, but for men it’s completely normal to have hair on their legs. This is one of those different standards between men and women. Each culture is different in their hair acceptable levels.

Treatments For The Irrational Fear Of Darkness

If you suffer from a relapsing fear of the darkness it’s called achluophobia. This is a condition that many people do face in their lifetime. For most, it’s in childhood, but it’s growing more and more prominent in the adult female population. There are a couple of different ways you can treat this fear and overpower it. Let’s take a look.

There is exposure therapy where you are exposed to darkness, typically in a controlled environment like a therapist’s office. This exposure will help to desensitize your subconscious mind and the effects of anxiety that it places on your body. Next is systematic desensitization which is a step down from the last. This is where you imagine your fear, rather than get exposed to it. It’s thought that through explaining your emotions during that visualization you can reach new connections in your brain as far as how fear and darkness are connected.

If you would like to learn more about this phobia we highly suggest you check out because it’s a great resource for everything you need to known about this phobia.

Treating Insomnia At Home

Insomnia is a condition that many people experience. When difficulty falling asleep and staying asleep happens more than just a few days, it’s likely that you have insomnia. There are many different types of this sleeping disorder. Some of these include early awakening insomnia and idiopathic insomnia, which you can learn more about at Understanding the type of insomnia you have can help you to identify the reason for you lack of sleep. Treating each different type have various aspects.

Getting a natural sleeping aid, such as Melatrol, can help to decrease your anxiety. This will allow you to fall asleep quickly and stay asleep all night long. This is a good start to help you get the rest you need while working on long term causes. Many of these causes could be life changes, anxiety, and depression. Treating the root cause of your insomnia will give you the ultimate long term cure you are looking for.

How To Treat Your Urticaria Fast

Hives, or Urticaria, can be an annoying skin condition. Controlling your outbreak usually starts with identifying the cause. There are many things that can trigger this histamine response in your body. From sun exposure, to cold, to heat, to foods, to medication, and more. There are really endless possibilities to why you could have broken out in these red skin welts.

Running through what you did differently leading up to the time the hives broke out will help you identify this trigger. Make a list of everything you do, where you went, the foods you ate, what you drank, and any medications you took. Hives will typically occur within moments of being exposed to your trigger. So this short time shouldn’t be too hard to recollect.

Once you have run through what you did you can start eliminating the things on your list that you have done in the past without an outbreak. This should narrow it down pretty good to give you a short list of triggers. The only way to truly know if your trigger is indeed the thing you think it is, is to re-expose yourself to it. Depending on how bad your hives are, you may want to be careful when you submit yourself to the trigger again. Make sure that you have a hives treatment ready to alleviate the symptoms.

Oxyhives is one of the best hives treatments that we recommend because it works fast to bring you relief. The itchy, burning, and swelling can be very annoying and with Oxyhives you don’t have to worry about it for long.